In preparation for our 42nd Annual Holistic Health Fair, the emphasis this month highlights one of the essential services being offered for our guests on Saturday, August 10th. Data tells us that African Americans are at higher risk for certain eye diseases, which usually have no warning signs. Left untreated, they can cause vision loss, even blindness. But vision loss can often be prevented. In addition to the vision screening being provided at the Health Fair, we want our congregation and community to take the necessary steps to protect their eye health.
Here are some lifestyle tips to help you focus on your vision:
1. Get regular comprehensive dilated eye exams.
2. Know your family’s eye health history.
3. Eat a nutritious diet.
4. Wear protective eyewear.
5. Maintain a healthy weight.
6. Quit smoking or never start.
7. Control your diabetes.
8. Wear sunglasses when outside.
For more information about eye health, visit
http://www.nei.nih.gov/healthyeyes
https://nei.nih.gov/nehep/programs/visionandaging/infographic_AA_Focus
