Girls & Women Walk About For Health
Girls' and Women's Walk About for Health
Starting Sunday, February 10
After 11:15am Worship
Are you concerned about...
- Diabetes
- Excessive Weight Gain
- Heart Disease
- Poor Physical Fitness
- Obesity
Well, SO ARE WE!
Beginning Sunday, February 10, immediately following the 11:15am worship service, Allen Temple girls and women will be walking for health! The "walk about" will last approximately 20-30 minutes. Please bring a pair of walking shoes, some comfortable clothes, and a team spirit. Those who are unable to walk, or who would prefer a low impact exercise, may join a chair exercise group in the gym. During the month of February, let's love ourselves and walk!